Support

Sist oppdatert: 2026-08-29

About Fomo Fast

Fomo Fast is an iOS app that brings intermittent fasting to your apps. You pick the apps that eat your attention, set feed windows for when you're allowed to scroll, and a shield holds everything closed outside those windows. A small daily allowance lets you pop in for quick checks without breaking your fast, and your streak (along with a visualization of your recovering brain) keeps you motivated along the way.

Getting help

Something not working, or just have a question? Email us at support@fomo.fast.

To help us help you faster, please include:

  • Your iOS version (Settings > General > About)
  • What you expected to happen, and what actually happened

We're a small team, but we aim to reply within a few business days.

Common questions

The shield isn't blocking my apps. Fomo Fast needs Screen Time permission to shield your apps. If the permission was revoked or never granted, re-grant it in Settings > Screen Time on your iPhone, then reopen the app.

Can you see which apps I selected? No, never. App selection happens through Apple's private picker, which means your chosen apps stay on your device. We have no way of knowing what you picked, and we like it that way.

How do I manage or cancel my subscription? Subscriptions are handled entirely by Apple. You can view, change, or cancel yours anytime in your Apple account's subscription settings.

How do I delete my data? Almost everything Fomo Fast stores lives on your device, so deleting the app removes it. If you shared anything with us before launch (like an old waitlist signup), just write to us at support@fomo.fast and we'll remove it on request.

Get the app

Fomo Fast is available now — get it on the App Store.

More information